In our conversation today we discus the important benefits of finding calm in a divisive world.  The intensity of today’s world where there is so much pain and suffering can …

Today we are thrilled to talk with Michaela Boehm, the creator of The Non-Linear Movement Method and author of the “Wild Woman’s Way”.  She is a speaker, teacher, intimacy expert …

Today we are excited to interview Dr. Beth Livingston, co-author of one of Forbes Top 10 Business Books of 2022, Shared Sisterhood: How to Take Collective Action for Racial and …

Join us today as we interview Sam Ferm-LeClere who is currently navigating chronic illness, something far too many women face. Today we discuss: • Sam’s early idyllic years spent primarily …

Join us today as we interview Dr Stacey Shelby, an author, speaker and depth psychotherapist.  This deep conversation about understanding the wild woman archetype and how it shows up in …

Today’s episode was recorded in Cork, Ireland during a yoga retreat at Ballymaloe House that Betsy taught (and Kate attended)!  Ballmaloe House is a family owned country house, hotel and …

We are re-releasing an old episode this week because we are in Ireland on a yoga retreat. This episode is the 3 phases of the goddess: the maiden, the mother, …

We’re thrilled to welcome Faith Hunter, an acclaimed author and yogi whose transformative journey—from family challenges to emotional healing through yoga, meditation, and writing—has empowered and inspired many. Today we …

In this episode we do a personal check in with each other about our past week, which included health scares for both us. In this episode we talk about: -How …

Join us today as we interview Dr. Arielle Schwartz, a psychologist and expert on trauma. This is a powerful and hopeful conversation about turning toward our wounds, the power of …