In today’s episode, we revisit a conversation with our dear friend Monica Basile about the important topic of wintering as we head into the colder months. Monica is a professional …

In this time of rest, we are re-releasing this episode featuring Tracee Stanley, author of the best selling book, Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and …

This week, in honor of the new year, we are rereleasing podcast #100 “The Upper Limit: Living in Your Full Potential” from March of 2024. How much goodness am I …

This week we are rereleasing a live podcast recording (on November 17, 2023) from the Resilience Summit that happened at local event center, Little Lights on the Lane.  This day-long …

In today’s episode we wrap up season 2 and talk about the highs and lows of the past year, what practices have been getting us through, and our hopes for …

In today’s episode Kate and Betsy interview entrepreneur Sheri Salata, author of “The Beautiful No” and former Executive Director of the Oprah Winfrey show. Today Sheri is lighting a path …

In today’s episode Kate and Betsy interview Lily French, a therapist, sound healer, reiki master, and Human Design expert.  We dive deeply into the method of Human Design which is …

In today’s episode Kate and Betsy talk money with guest Holly Morphew, a financial coach and speaker and the author of the book Simple Wealth: The Practical Guide to Transform …

In today’s episode Kate and Betsy talk to old friend and colleague Kimberly Jaeger-Arjes about her new area of study and work as a death doula.  Death is often a …

In today’s episode Kate and Betsy interview Mandy Fabian, an actress, comedian, singer-song writer,  screen writer, and director based out of Los Angeles and now London.  Mandy’s directorial debut is …