What if perfectionism isn’t something we need to overcome—but something we need to understand differently? In this episode of Tend HER Wild, we explore perfectionism through a new lens. Rather than …

Today we have a conversation with two of the most creative, entrepreneurial women we know.   We are getting ready to teach a course on Rewilding in July and wanted …

In today’s episode we explore toxic relationships. We’ve all had them whether they are with partners, friends, social media, food, substances, or even our government.  We seek to understand the …

In this deeply intimate conversation, we sit down with Annalise Nelson as she shares her story of motherhood, identity, loss, and rebuilding life after the death of her 7-year-old daughter, …

What severs women from their wild, instinctual selves? Or maybe the better question is: when did we become disconnected in the first place? In this episode, we explore the concept of …

In this heartfelt Mother’s Day episode, Kate sits down with her mom, Carolyn Warner Elwood, for a deeply personal conversation about motherhood, family, resilience, and the threads of love that …

It’s hard to fathom that this podcast has lasted this long — and even more incredible that the energy surrounding it only seems to be getting stronger. What continues to …

In today’s episode we speak with Jaime Ehrenberg, an intuitive and spiritual guide whose gift is listening to and communicating with the land.  We have an eye opening conversation about …

In today’s episode we speak with Dr. Juliana Hauser whose work is about holistic sexuality.  She talks today about how sex saved her life multiple times, and the importance of …

Today we explore the concept of the inner child, or the parts of self from childhood that may be subconsciously influencing our life as an adult.  The inner child carries …