91. Finding Calm in a Divisive World
In our conversation today we discus the important benefits of finding calm in a divisive world. The intensity of today’s world where there is so much pain and suffering can …
90. Michaela Boehm: The Wild Woman’s Way to Embodiment
Today we are thrilled to talk with Michaela Boehm, the creator of The Non-Linear Movement Method and author of the “Wild Woman’s Way”. She is a speaker, teacher, intimacy expert …
89. Dr. Beth Livingston: Building Bridges
Today we are excited to interview Dr. Beth Livingston, co-author of one of Forbes Top 10 Business Books of 2022, Shared Sisterhood: How to Take Collective Action for Racial and …
88. Sam Ferm-LeClere: Healing With Chronic Illness
Join us today as we interview Sam Ferm-LeClere who is currently navigating chronic illness, something far too many women face. Today we discuss: • Sam’s early idyllic years spent primarily …
87. Dr. Stacey Shelby: Tracking the Wild Woman Archetype
Join us today as we interview Dr Stacey Shelby, an author, speaker and depth psychotherapist. This deep conversation about understanding the wild woman archetype and how it shows up in …
86. Bree Allen: I Fell In Love with Ireland
Today’s episode was recorded in Cork, Ireland during a yoga retreat at Ballymaloe House that Betsy taught (and Kate attended)! Ballmaloe House is a family owned country house, hotel and …
85. Exploring the Three Phases of Womanhood
We are re-releasing an old episode this week because we are in Ireland on a yoga retreat. This episode is the 3 phases of the goddess: the maiden, the mother, …
84. Faith Hunter: Love Her But Leave Her Wild
We’re thrilled to welcome Faith Hunter, an acclaimed author and yogi whose transformative journey—from family challenges to emotional healing through yoga, meditation, and writing—has empowered and inspired many. Today we …
83. Our Precious Bodies
In this episode we do a personal check in with each other about our past week, which included health scares for both us. In this episode we talk about: -How …
82. Dr. Arielle Schwartz: Awakening the Spiritual Heart
Join us today as we interview Dr. Arielle Schwartz, a psychologist and expert on trauma. This is a powerful and hopeful conversation about turning toward our wounds, the power of …