144. Monica Basile: Wintering as a Practice
In today’s episode, we revisit a conversation with our dear friend Monica Basile about the important topic of wintering as we head into the colder months. Monica is a professional …
143. Dropping into Radiant Rest with Tracee Stanley
In this time of rest, we are re-releasing this episode featuring Tracee Stanley, author of the best selling book, Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and …
142. The Upper Limit: Living in Your Full Potential
This week, in honor of the new year, we are rereleasing podcast #100 “The Upper Limit: Living in Your Full Potential” from March of 2024. How much goodness am I …
141. Live Resilience Summit: 4 Brave Women’s Stories
This week we are rereleasing a live podcast recording (on November 17, 2023) from the Resilience Summit that happened at local event center, Little Lights on the Lane. This day-long …
140. Final Episode of Season 2: It’s Been a Ride
In today’s episode we wrap up season 2 and talk about the highs and lows of the past year, what practices have been getting us through, and our hopes for …
139. Sheri Salata: The Beautiful No
In today’s episode Kate and Betsy interview entrepreneur Sheri Salata, author of “The Beautiful No” and former Executive Director of the Oprah Winfrey show. Today Sheri is lighting a path …
138. Lily French: Awakening to Human Design
In today’s episode Kate and Betsy interview Lily French, a therapist, sound healer, reiki master, and Human Design expert. We dive deeply into the method of Human Design which is …
137. Holly Morphew: Health, Wealth, and Building Self
In today’s episode Kate and Betsy talk money with guest Holly Morphew, a financial coach and speaker and the author of the book Simple Wealth: The Practical Guide to Transform …
136. Kimberly Jaeger-Arjes: Grief Gather Us
In today’s episode Kate and Betsy talk to old friend and colleague Kimberly Jaeger-Arjes about her new area of study and work as a death doula. Death is often a …
135. Mandy Fabian: Fiercely Feminine Film Director
In today’s episode Kate and Betsy interview Mandy Fabian, an actress, comedian, singer-song writer, screen writer, and director based out of Los Angeles and now London. Mandy’s directorial debut is …