In today’s episode, we dive into The Four Agreements by Don Miguel Ruiz—a timeless guide to personal freedom and transformation. As we prepare for our upcoming retreat in Greece with 44 incredible …

It really is a time for us to step up and take some responsibility for our own nervous system, so for today’s episode we revisit the topic of nervous system …

In today’s episode, we sit down with actress Carmen Serano-Gingles, who shares a powerful story of healing, resilience, and transformation. Carmen opens up about navigating her own “dark night of …

In today’s episode we interview Tracy Trittle about her year living everywhere and nowhere at once in an old VW camper van.  At the age of 55, Tracy found herself …

This is a theme that we have been wanting to explore on the podcast for months, but have been dragging our feet. (Perhaps because we both identify closely with this …

In today’s episode we interview Maddie Corman, an actress with a powerful story of betrayal trauma, how she managed the darkest chapter of her life, and the hope and support …

In this episode, we sit down with Reverend Sarah Goettsch, a Lutheran pastor whose preaching has inspired communities for over 20 years. A fierce advocate for social justice and an …

Dani Worrell is an intuitive medium and professional organizer who helps people clear their heads and hearts.  She began fully using her gifts of intuition after alcoholism nearly took her …

In today’s episode we interview author Renee Zukin.  In her new book “Everyday I’m Brave” Renee shares her story of her Obsessive Compulsive Disorder (OCD) and her journey of conquering …

This is part 2 of our interview with Brenda Crawford about her journey through cancer treatment and her perspectives on living and dying 5 years into her journey. The shift …