34. LESLIE NOLTE: CELEBRATED AND SEASONED VISIONARY
In this week’s episode we talk with a woman that we consider the ultimate wild woman, Leslie Nolte. Leslie is a woman who invigorates and brings a new burst of …
33. Anxiety: Surrender With Gratitude
This week we discuss the anxiety many of us feel in the transition from summer to fall. Fall is an obvious time of change, a season of endings that can create some …
32. Perfectionism: A Cultural Phenomenon
In today’s episode we discuss Perfectionism, something that continues to reappear in life for many of us. At some point in our lives perfectionism served us, maybe we enjoyed the early …
31. Taking Charge of Our Own Healing: A Conversation with Functional Medicine Therapist Rachel Headings
In today’s episode we talk with Functional Medicine Practitioner, Rachel Headings, founder of Rachel’s Healing Arts on her passion for health and her journey to guiding others on their own …
30. GRIEF: IT’S COMPLICATED
In this week’s episode we explore the complicated topic of grief and how we can help ourselves and our loved ones to feel it and move through it in a …