Thw 32

32. Perfectionism: A Cultural Phenomenon

In today’s episode we discuss Perfectionism, something that continues to reappear in life for many of us.  At some point in our lives perfectionism served us, maybe we enjoyed the early …

Thw 30

30. GRIEF: IT’S COMPLICATED

In this week’s episode we explore the complicated topic of grief and how we can help ourselves and our loved ones to feel it and move through it in a …