This episode was recorded at Blue Spirit in Nosara, Costa Rica while on retreat.  We were lucky to share the retreat center that week with world renowned yoga teacher Rod …

In today’s episode we talk about navigating fear and “life quakes”.  A life quake is a term defined by author Bruce Fellar in his book “ Life is in the Transitions”. …

In today’s episode Kate and Betsy interview Rachel Yoder, author of the book NIghtbitch, which has been adapted to film and will be released this December starring Amy Adams.  Today …

In today’s episode Kate and Betsy interview writer Dr. Sharon Blackie, an award-winning and internationally bestselling author, and a psychologist with a background in mythology and folklore.  Today we talk …

We talk to 2 amazing performance artists who recently created an original dance/theatre piece called “Chalk” that portrays much of what they both went through in their individual journeys of …

We had so much fun catching up with Dasia in the last episode that we kept her on for another episode to talk about 18 more updates of past people …

Amazing things have unfolded for so many of our guests. This is especially true for 21-year-old inventor Dasia Taylor, who sat down to fill us in on all the cool …

In today’s episode Kate and Betsy speak to Rebecca Sanabria who they interviewed in episode 6.  In the 3 years since their last conversation, Rebecca made a big move and …

In today’s episode Kate and Betsy dive into a deeper exploration of our personal shadow, and why doing internal shadow work to reclaim the parts of self we have disconnected …

In today’s episode Kate and Betsy interview actress and author Dolores Reynals, a true woman of the world.  Dolores’ fascinating life circling the globe and her commitment to her inner …