We are re-releasing an old episode this week because we are in Ireland on a yoga retreat. This episode is the 3 phases of the goddess: the maiden, the mother, …

We’re thrilled to welcome Faith Hunter, an acclaimed author and yogi whose transformative journey—from family challenges to emotional healing through yoga, meditation, and writing—has empowered and inspired many. Today we …

In this episode we do a personal check in with each other about our past week, which included health scares for both us. In this episode we talk about: -How …

Join us today as we interview Dr. Arielle Schwartz, a psychologist and expert on trauma. This is a powerful and hopeful conversation about turning toward our wounds, the power of …

In this episode, we talk with Ellis Elliot about creativity, caretaking, what it means when we face a “break in the field” as she did, and living in freedom. Today …

In today’s episode Kate and Betsy talk about self compassion, a powerful topic that most women struggle with.  This may actually be the foundation of the Tend Her Wild podcast; …

In this episode, we discuss the concept of gratitude and its role in our daily lives. We touch on the benefits of gratitude, such as increased happiness and improved relationships, …

In this episode we talk with a Danish doctor about her re-wilding, why she was drawn to our podcast, and how women across the globe are feeling this pull to …

Betsy and Kate discuss their impressions of the Barbie movie, some Barbie history, and the empowerment of modern women in a patriarchal society. They highlight some powerful quotes and themes …

Today we talk about the process of finding your voice.  Why is it hard for us to use our voice?  What are the stories around it and what do we do …