Today we are joined by Tracee Stanley, author of the best selling book, Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and of the upcoming book The Luminous …

In today’s conversation Betsy and Kate talk about women’s leadership.  Although we have talked about this in passing in many episodes, we dive into it in depth today following an …

As women we have discovered there’s an incredible value in coming together as we heal.  Today we share some of our thoughts and observations and honor the work of the …

Today’s conversation feels like one of the most genuine, raw conversations we have had.  We explore a common issue and yet a topic many avoid talking about: addiction.  We believe …

While many of us spent years in the proverbial boxes of convention and structure, our guest today has carried the wild spirit through most of her life life, minus a …

In today’s conversation Betsy and Kate talk about the power of therapy and share their own experiences using it as a resource to heal and clean out inner barriers. Today …

Today we have an extraordinary conversation with a wise spiritual teacher and advocate for mothers, Suzi Lula. In this episode we discuss: -How as a child Suzi was both bright …

We speak with Angie Jordan, a powerful local leader who has used her background in social work, community organization, and leadership to transform her community. In this episode we discuss: …

In today’s episode Kate and Betsy reveal the books that have touched them and made an impression in their lives.  Although difficult, they each came up with their current top …

Women’s athletics have been a part of Kate’s life since early on, whereas Betsy grew up involved in music and has never been drawn much to competitive sports.  However, both were …