In this episode, we welcome our second male guest, Shannon Algeo. Shannon is a celebrated speaker, writer, life coach, yoga Nidra, and meditation teacher. His coaching practice focuses on helping clients overcome old patterns of trauma so that they can show up in the world with power, presence, and purpose.
-How Shannon’s first ten years inspire and impact the work he does today
-Why Shannon feels being on the Tend Her Wild podcast is such natural fit for him
-Shannon’s transformation from Catholic school and musical theater to being a leading guide and teacher of spirituality and yoga
-Shannon’s navigation of rage and his connection to his paternal grandfather
-The power of intergenerational healing, and how Shannon believes his grandfather blessed his work
Bio: Shannon Algeo has been named one of the “35 under 35” wellness professionals to watch by Wanderlust. He is a celebrated speaker, writer, life coach, yoga Nidra, and meditation teacher. His popular podcast, Soul Feed, features interviews with iconic cultural and spiritual leaders such as Deepak Chopra, Caroline Myss, Maryanne Williamson, and our upcoming guest, Trace Stanley. In his coaching practice, Shannon works with clients to overcome old patterns of trauma so that they can show up in the world with power, presence, and purpose. We love that Shannon was rated one of the nicest instructors in New York City by Rate Your Burn for his work as a yoga and meditation teacher. In his new book, Trust Your Truth, Shannon invites you on a profound journey to heal self-doubt, awaken your soul’s purpose, and live the badass life you are meant to live.
To learn more about Shannon visit:
For Shannon’s book, Trust Your Truth:
Today’s episode sponsored by:
Kate Moreland coaching