In today’s episode we explore toxic relationships. We’ve all had them whether they are with partners, friends, social media, food, substances, or even our government. We seek to understand the hallmarks of them, what to do about it once you see the truth, why we get in them in the first place, and the parts of self we need to own that might be attracting in such relationships.
We talk about:
- Toxic behaviors and the signs that we are definitely caught in a toxic relationship.
- Why we are drawn to them, and why they are so confusing.
- Do we break up or let it fade away?
- The work we may need to do to understand the patterns that allow such toxicity into our life.
- Dr Clarissa Pinkola Este’s take on how to fend off toxic ideas, people and groups using the symbolism of the butterfly.
Other Episodes You Might Like:
Episode 197: Connecting To & Healing Your Inner Child
Episode 183: Anger: Still Channeling the Fire
Episode 174: Codependent No More
Episode 161: Intergenerational Trauma
Episode 150: Healing The 3 Feminine Wounds
Episode 66: Therapy Anyone?
Today’s Episode sponsored by:
Kate Moreland Coaching (https://www.
Dr Yoga Momma (https://dryogamomma.com/)
Heartland Yoga (https://heartlandyoga.com/)
Want to do coaching work with Kate or mind-body psychotherapy with Betsy?
Kate Moreland Coaching (https://www.
Dr Yoga Momma (https://dryogamomma.com/)
Want to go on retreat?
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