Thw episode 160 (1)

163. Rage as Teacher

In today’s episode we return to the book “Women Who Run with the Wolves” for inspiration and discuss the teachings around the concept of rage.  We explore the idea that …

Thw episode 160

161. Intergenerational Trauma

In today’s episode we explore how the trauma can extend from one generation to the next through the intersection of our biology and our psychology.  This topic was briefly touched …

Thw episode 160

160. Are You Dysregulated?

In today’s episode we explore the topic of nervous system dysregulation and how most of us are likely dysregulated due to the stressors of modern day life.  We reveal our …