Today’s episode was recorded in Cork, Ireland during a yoga retreat at Ballymaloe House that Betsy taught (and Kate attended)!  Ballmaloe House is a family owned country house, hotel and …

We are re-releasing an old episode this week because we are in Ireland on a yoga retreat. This episode is the 3 phases of the goddess: the maiden, the mother, …

We’re thrilled to welcome Faith Hunter, an acclaimed author and yogi whose transformative journey—from family challenges to emotional healing through yoga, meditation, and writing—has empowered and inspired many. Today we …

In this episode we do a personal check in with each other about our past week, which included health scares for both us. In this episode we talk about: -How …

Join us today as we interview Dr. Arielle Schwartz, a psychologist and expert on trauma. This is a powerful and hopeful conversation about turning toward our wounds, the power of …

In this episode, we talk with Ellis Elliot about creativity, caretaking, what it means when we face a “break in the field” as she did, and living in freedom. Today …

In today’s episode Kate and Betsy talk about self compassion, a powerful topic that most women struggle with.  This may actually be the foundation of the Tend Her Wild podcast; …

In this episode, we discuss the concept of gratitude and its role in our daily lives. We touch on the benefits of gratitude, such as increased happiness and improved relationships, …

In this episode we talk with a Danish doctor about her re-wilding, why she was drawn to our podcast, and how women across the globe are feeling this pull to …

Betsy and Kate discuss their impressions of the Barbie movie, some Barbie history, and the empowerment of modern women in a patriarchal society. They highlight some powerful quotes and themes …