This week Kate and Betsy welcome our first male guest, Steve Shiva, transformational coach, founder of Notorious Hearts and leader in integrative men’s work. Steve is currently based in Zurich, Switzerland …
In today’s episode we talk with our youngest guest to date, nineteen year old inventor, inspiration and Wild Woman, Dasia Taylor. At 15 Dasia created surgical stitches that change color, …
In this week’s episode we talk with a woman that we consider the ultimate wild woman, Leslie Nolte. Leslie is a woman who invigorates and brings a new burst of …
This week we discuss the anxiety many of us feel in the transition from summer to fall. Fall is an obvious time of change, a season of endings that can create some …
In today’s episode we discuss Perfectionism, something that continues to reappear in life for many of us. At some point in our lives perfectionism served us, maybe we enjoyed the early …
In today’s episode we talk with Functional Medicine Practitioner, Rachel Headings, founder of Rachel’s Healing Arts on her passion for health and her journey to guiding others on their own …
In this week’s episode we explore the complicated topic of grief and how we can help ourselves and our loved ones to feel it and move through it in a …
In this week’s episode we talk to University of Iowa Tennis Coach Sasha Schmid. As a former college athlete, lawyer, coach and podcaster, Sasha is paving her own way with …
This week Kate and Betsy discuss the importance of finding, knowing and trusting our truth. They talk about why we disconnect form our truth, what gets in the way of us …
This week we talk with Narrative Therapist, Andrea Wilson. With nearly twenty years of working in writing, literature, and creative strategy Andrea was always driven by deep philosophical questions, searching for …
