24. Returning to the Body
In today’s episode Betsy and Kate talk about the importance of being in the body and just how hard that can be. This topic connects with TEND HER 2.0 program …
23. Returning to the Heart
In todays episode Betsy and Kate talk about the heart. This topic connects with the TEND HER 2.0 program Kate and Betsy are currently offering. (For more info see the …
22. How to Connect to Self with Salisha Aya
In today’s episode we have our first return guest, Salisha Aya! The first time we interviewed her, she created a deep impact with her story of childhood abuse transformed into …
21. Living In the Threshold
Today’s episode all about dualities. We discuss a recent poem by Cleo Wade that illustrates this idea so beautifully. “Here’s the thing – you are allowed to be a ball …
20. Balancing Our Personal Masculine & Feminine Energies
In today’s episode, we talk about the divine feminine and masculine energies and finding a balance between them. Several themes emerged from this discussion: The difficulty in calling these energies …
19. From Iowa to Mt Everest: A Conversation with Jen Loeb
We talk with Jen Loeb, the only female Iowan who has climbed the 7 summits, including Mt. Everest. In this conversation we talk about: How growing up in Jessup, Iowa, …
18. Radical Alliance with Raye Zaragoza
In this episode we have a deep and inspiring conversation with Raye Zaragoza, a 29 year old singer/songwriter who has always had the courage to forge her own path. As …
17. Perspectives on Pain and Healing
In this week’s episode we talk honestly about the pain we all seem to be experiencing in some way. Pain exists for both the individual and the collective after this …
16. Wisdom from Marianne
We had the honor to do a live podcast event with Marianne Williamson at the James theatre with around 100 women in attendance. Marianne came on with a bang and …
15. Rebecca Ryan: Bring It On
As a futurist and Wild Woman, Rebecca Ryan helps people and communities connect to something bigger. She shares her upbringing and the narrow box she grew up in as an …